15 Best AI Fitness Tools to Help You Live Healthier

The tools use artificial intelligence, or AI. They are a great way to measure progress, optimize your training, and provide nutritional advice. These platforms customize your journey based on your body structure and needs.

AI fitness tools provide training and eating plans tailored to your individual needs. These new technologies are revolutionary. They go beyond calorie tracking and general routines. They use algorithms to see your needs and guide you through your fitness path.

Let’s discuss some facts related to these AI fitness tools and how we will benefit from them. 

What is an AI Fitness Tool?

The first question that comes to mind when we see the term “AI Fitness Tool” is: what is it?

These tools cost less than those of pricey fitness instructors and dieticians. You will just need to provide some information about yourself. The program will then customize your routines.

Benefits of AI Fitness Tool

Here we are listing some of the benefits of AI fitness tools.

• Customized Workout Plans

These apps create workout plans depending on your fitness ability and equipment availability. It also targets your objectives, such as growing muscle or keeping active.

• Targeted Dietary Advice

The AI fitness tools recommend healthy eating habits. It provides tailored meal plans based on your tastes. 

• Immediate Feedback

It evaluates the user’s development throughout the day. You can use fitness tracker bracelets to assist the most effective AI fitness tool in assessing you.

What is the top AI Fitness Tool in 2024?

Here are some details about the top AI fitness tools for your convenience. 

1. FitnessAI

FitnessAI optimizes your exercise routine using machine learning and artificial intelligence to provide individualized training plans according to your goals, physical condition, and workout history. 

This tool also provides personalized diet charts and a daily exercise plan, making it one of the greatest AI fitness tools available since its launch in 2019. 

Features

• It employs machine learning to tailor exercises to your level of physical fitness and objectives.
• It gives auditory and visual instruction while analyzing your shape and technique using fitness bands.
• It uses 3D animations. They show the right exercise techniques and emphasize the worked muscles. This feature is very useful for novices.

Price

You can enjoy a 7-day free trial with the FitnessAI tool.

• Yearly plan $89.99

Pros

• Ads are highly tailored and convenient when compared to personal trainers.
• The simple, clear layout improves the user experience by making it easier to log exercises, track progress, and remain encouraged.
• FitnessAI is very affordable compared to other tools.

Cons

• It depends on user input to be accurate.
• Exclusive to iOS.
• The tool does not support monthly billing alternatives.

2. Fitbod

Fitbod provides individualized workouts and activity regimens by using machine learning and artificial intelligence to construct a profile according to your goals, fitness level, and exercise equipment.

Features

• Fitbod designs training programs tailored to your goals, preferences, and available exercise equipment.
• Fitbod tracks your progress continuously. It recommends the best weights and rep ranges. It adjusts routines based on muscle fatigue from past workouts.
• Fitbod has a big library of workouts and high-quality video tutorials. It offers users many options and help in keeping proper form and preventing injury.

Price

Annual plan: $79.99 is payable annually

Monthly plan: a monthly charge of $12.99

Pros

• Large exercise collection with form feedback available.
• Exercises are based on past workout data and individual skills.
• Excellent video workout instructions to guarantee proper form and avoid injuries.

Cons

• The AI may take a few weeks to train you to reach its peak performance. 

3. EvolveAI

EvolveAI is a stand-alone tool that makes digital personal trainers, including nutritionists, blend artificial intelligence, top trainers in the field, elite athletes, and state-of-the-art research.

It doesn’t only give prominence to machine learning or creating more effective workouts, it also makes food suggestions based on your objectives, tastes, and overall health.

The training algorithm makes sure you’re performing the exercises correctly and offers coaching tips and videos to assist with form and technique.

Features

• EvolveAI provides daily workout programs. They also provide check-ins to boost motivation and track progress well.
• EvolveAI uses artificial intelligence, experienced coaches, elite athletes, and advanced research. They design custom workouts and nutrition plans that fit your goals.
• Moreover, EvolveAI has features such as voice-to-text tracking. It also has adjustable training intensity and an internal stress indicator. These features ensure a personalized and user-friendly training experience..

Price

EvolveAI provides a 2-week free trial with three price tiers:

• Monthly plan: paid monthly for $14.99.
• 6 monthly plan: payable half-yearly at $77.99.
• Yearly plan: paid annually for $131.99

Pros

• The use of AI enables a fully individualized workout plan tailored to your desired objectives.
• EvolveAI offers a convenient and adaptable tool for exercise lovers of all skill levels.
• This platform offers coaching cues. It also has training films and check-ins. They make sure you get ongoing assistance and support.

Cons

• EvolveAI requires a gym subscription or a home gym because it employs weights.

4. TempoFit

This AI fitness equipment is similar to a smart home gym that functions via artificial intelligence. It provides guided workouts and real-time feedback. TempoFit also offers tailored workout routines and posture assistance.

Features

• TempoFit employs a camera to monitor your activities and provide feedback. 
• It automatically adjusts weights based on your performance, using fitness trackers. 
• It provides both live and on-demand instruction.

Price

• Prepaid 12-month membership for $ 420.
• Prepaid 24-month membership for $ 720.

Pros

• TempoFit provides personalized and engaging workout plans. 
• It gives real-time feedback and easy home gym installation.

Cons

• This tool is quite pricey and requires a specialized place.
• In comparison to regular gyms, there is a limited choice of exercises.

5. Freeletics

Freeletics is a bodyweight and machine workout software that includes HIIT and strength training alternatives. The AI fitness tool specializes in high-intensity workouts and tailored training routines, as well as community elements.

It allows users to interact with their digital coach to create targeted and individualized workouts from over 350 activities.

Features

• It includes a combination of HIIT and power training sessions. 
• The AI-powered tool tailors regimens to your fitness levels and goals.
• The platform records development and has a huge, active community.
• Freeletics offers video demos and audio instruction.

Price

Freeletics offers three, six, and twelve-month billing periods. 

• Training coach: package invoiced annually at $149.76
• Training and Nutrition Bundle: paid annually at $195.

Pros

• The tool uses AI to provide coaching. It ensures that training is targeted and customized for each person’s needs.
• Freeletics appeals to many consumers. It can adapt to their fitness levels, equipment, and time limits.
• Freeletics offers a full approach to health and fitness. It includes mindset coaching and nutrition. 

Cons

• Some people find workouts too intense.

6. Hyperficient

Hyperficient is a one-of-a-kind AI-powered online tool that combines the knowledge of AI with human personal trainers to help you reach your fitness goals.

Machine learning algorithms receive instruction on current scientific research to create individualized training routines that help you achieve your fitness objectives as effectively as possible.

Hyperficient also provides a wealth of scientifically validated training insights to assist you evaluate exercise effectiveness. You’ll also receive lifestyle optimization recommendations on diets, cardio, sleep, and nutrients, which are quite useful for beginner trainees.

On the other hand, the suggestions and instructional videos can help you improve your execution.

Features

• Hyperficient uses artificial intelligence. It makes training programs tailored to your fitness goals, training days, and skill level.
• Programs are designed to make your time in the gym count by reducing excess volume from the exercise.
• The platform uses the latest science to give you a regimen. It focuses on building muscle and picks the best workouts.
• With over 200 exercises to choose from, you’ll never get bored with your routines.

Price

You may test the entire feature set with a 7-day free trial to get started.

• Monthly subscription cost: $14.99.

Pros

• Understanding the science behind each workout can show why certain movements work better for some muscles.
• Access a knowledge base. It has research-backed advice on supplements, exercise, sleep, and nutrition. The advice is for comprehensive fitness.
• Receive pointers and watch videos to refine your form, ensuring each repetition is both safe and effective.
• We update the program often. It adds the latest scientific discoveries. This keeps your regimen cutting-edge.
• Easily substitute an activity you dislike, and the AI will adapt your program accordingly.

Cons

The absence of a mobile app is undoubtedly a drawback for this app but don’t worry—mobile support is on the way!

7. Aaptiv

Aaptiv has 7000+ guided workouts, a built-in music library, and a friendly and encouraging community group, making it an excellent pick for an AI workout program in 2024.

It provides highly tailored exercise regimens based on machine learning and artificial intelligence.

Aaptiv, which uses the PEAR training intelligence platform, offers a more tailored and data-driven approach to fitness and health.

Features

• Aaptiv provides highly individualized fitness regimens that are tailored to the user’s lifestyle, utilizing machine learning and artificial intelligence to match the user’s fitness level and goals.
• Aaptiv has a collection of over 7,000 instructional workouts, and an integrated music library, including a friendly community group. 

Price

Aaptiv provides a variety of schemes for both people and organizations wishing to reward their employees.

Pros

• Aaptiv’s utilization of the PEAR Training Intelligence tool provides for a more tailored and data-driven approach to fitness and health. 
• Aaptiv provides tailored fitness instruction to everyone. 
• Aaptiv’s mission, aimed at promoting enhanced health through preventive measures, aids consumers in steering clear of avoidable illnesses.

Cons

• Some of the AI capabilities seen elsewhere are absent. 

8. Zing

Zing is an innovative AI smartphone software that enables everyone to gain advantages from personalized training routines.

Zing-Coach, an AI bodybuilding app, blends human knowledge and machine intelligence to provide the highest level of both worlds.

The Zing app provides hyper-personalization with features such as conversation style, advice and recommendations, daily motivating assignments, energy rankings, and more.

Features

• Zing’s knowledge base is built on the latest scientific studies. 
• It utilizes computer vision. AI monitors 22 crucial locations on your body, ensuring optimal shape.
• Deep learning creates predictions based on the data.

Price

Zing provides a free plan that allows for in-app purchases.

Pros

• A special computer vision function that’s excellent for novice trainers trying to get better at form.
• Superior feedback is driven by machine learning algorithms and expert knowledge.

Cons

• Available only on iOS devices.

9. Tonal

With its AI guidance for strength and muscle training with personalized routines, this wall-mounted home gym, popularly known as Tonal, with AI fitness tools is unmatched. The workout cable system is the platform’s true asset, although it also offers aerobic, HIIT, pilates, and yoga exercises.

Features

• Electromagnetic resistance is used to automatically adjust the weight.
• The application offers workout demonstrations and guidance on screen.
• With so many exercise programs available, it encourages users and keeps track of their progress.

Pros

• This AI fitness tool design saves space and allows for customized exercises.
• It gives immediate feedback and has an extensive library of exercises.

Cons

• Considerably more costly and less flexible than free weights.
• It requires installation.

10. Exer Health

This AI fitness tool is popular for bodyweight exercises. It emphasizes high-intensity interval training routines. The tool also provides personalized plans and performance tracking.

Features

• Exer.AI employs artificial intelligence to build HIIT workouts tailored to your abilities and targets.
• The website offers video demos and audio instructions.
• It monitors training performance and progression.
• The tool includes challenges and community elements.

Pros

• It includes easy and efficient HIIT exercises.
• Exer aims at tailored programs and inspiring community attributes,

Cons

• It gives you a few workout options

11. Vay

Vay is an AI-powered virtual workout instructor who specializes in functional motions. Plans incorporating bodyweight exercises and stretches for flexibility, mobility, and injury prevention are available on the site.

Features

• Vay offers audio tutoring and video examples.
• It emphasizes functional motions to enhance activities of daily living.
• The program provides motivational support along with progress tracking.

Pros

• It places special emphasis on practical movements.
• Vay offers injury prevention and individualized plans.

Cons

• Limited exercise variation for users may be unsuitable for people seeking hard workouts.

12. SpartanApps

The main focus of this fitness app is obstacle course racing, or OCR, training. It offers interval training, community features, and training plans tailored to various OCR lengths and skill levels.

Features

• SpartanApps provides training regimens devised by OCR professionals.
• The application offers tracking and analysis of workouts.
• It brings you together with other OCR lovers through online races, live events, and a community forum.

Pros

• It offers specialized instruction for OCR objectives.
• SpartanApps designs professionally crafted plans for enthusiast fitness freaks.

Cons

Limited options are available for fitness beyond OCR.

13. Artifit

Arifit is an AI-powered personal fitness coach that offers unique training regimens and guided workouts. The application also allows you to manage diet and lifestyle advice.

Features

• It offers video demos and audio tutoring.
• The tool provides nutrition and lifestyle recommendations.
• It monitors progress and provides motivating support to users.

Pros

• A comprehensive approach to exercise, with tailored strategies.
• Easy online coaching.

Cons

• It depends on user input for accuracy.

14. Cult.fit

Cult.fit offers some distinctive features, such as goal-based exercises, meditations, and a wellness platform for improved mental health and sleep, to make AI fitness tools more enjoyable.

It is a comprehensive toolkit for fitness that includes a gym, exercises at home, and group workout sessions.

Features

• Cult.fit even offers a variety of lab tests, so you can check your health from the convenience of your own home.

15. Infigro

Infigro provides interactive workouts and individualized instruction with immediate feedback. The straightforward UI of Infigro makes it a great place to start with AI fitness apps.

It also offers hundreds of pre-built exercises from world-class trainers in a variety of categories, as well as guided meditations.

Bonus Tool

VI-Coach

Vi-coach uses real-time AI-powered, tailored training to keep consumers motivated to work out for longer.

With over 60 million individuals on the app, Vi is still completely engrossed in using cutting-edge technology to support people’s global physical and mental well-being.

Wrapping Up

AI diet and fitness technologies have become popular issues in the fitness sector. AI fitness tools are less expensive than fitness centers and gyms. 

These technologies, however, cannot take on the role of human dieticians or trainers since AI might not be able to understand emotional and physical distress without human empathy.

FAQs

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